Are Your Staff Slowly Killing You?
And three emotions you need to avoid if you want to survive.
How do you rate your health?
If you rate your health as very good give yourself a five out of five. If you rate your health as very poor give yourself a one out of five.
Why this is important
It’s important because research indicates the lower you rate your own health, the earlier you will die even if you currently have no disease or risk factors. This self rating system has been research and validated by studying over 44,000 identical twins.
So how does rating ourselves impact our health? It has been discovered that how we feel about our situation in life has a big impact on us physically. Therefore if we feel bad about a certain situation for example lame and lazy staff who are unproductive and drain your energy, then your thinking will trigger an emotional reaction that may well be prematurely aging you and even slowly killing you.
“Thoughts and emotions are interwoven: every thought, however bland, almost always carries with it some emotional undertone, however subtle”
Restak
How quickly thoughts can kill you.
In 1964 a newspaper headline read “Man Freezes to Death in Refrigeration Car”. The man had become trapped inside when the door accidentally slammed on him. When he was found the next day he had all the physical symptoms of having been frozen to death. Yet the refrigeration unit was switched off and at no time had the temperature been at or even close to freezing. The man had in one night talked himself into dying. Your thoughts have a dramatic impact on your body.
“Life consists in what a man is thinking of all day.”
Ralph Waldo Emerson
The emotional black spots.
There are four emotions that have the potential to send a flood of toxic chemicals through your brain that not only increase the risk of memory loss but also prematurely age you and reduce your life expectancy. These emotional black spots are depression, anxiety, anger and low self esteem. Since 1929 the life span of Oscar winners have been measured against other actors and the findings suggest that winning an Oscar increases your life expectancy by 3.9 years because it elevates the recipient’s self esteem and reduces the prevalence and the impact of the four emotional black spots.
How business owners can protect their brain
Today no business owner should have to put up with prolonged worrying staffing situations that make them prone to bouts of depression, anxiety, anger and low self esteem. There are now brilliant psychometric tests and selection processes that can eliminate the risk of ever hiring a stressful staff member and it makes more than complete sense to use them. The focus of the Profitable Personnel recruitment process is to assist business owners to find staff that will not only build their business, but will do so in a stress free manner that enhances the business owners quality of life both financially and emotionally.
Committed to YOUR Personal Productivity,
James Bryden.
James is a productivity coach specializing in working with people who are procrastinators and those who want results quickly. His ability to get brilliant results with his clients is quite amazing…
“Fast Tracking YOUR SUCCESS… SuccessFULL Living!”
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P: 0421 210 444
Hi David, what about business owners who suffer from some of the symptoms you descibe? What do you suggest they do?